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Category Archives: Techniques to master the mind
Meditation : Outer and inner immobility – video
We want to stop something in order to recognize a moment of awakening. But, to stop something, there must be a stillness, both externally as well as internally.
Ayya Khema : The “why” and ‘how” of meditation
When we sit down to meditate, we are trying to transcend our everyday consciousness, the consciousness used to transact ordinary business, the one used in the world’s marketplace as we go shopping, bring up our children, work in an office … Continue reading
Tierno Bokar : Write the divine name opposite your bed
“Write the divine name opposite your bed so that in the morning, upon wakening, it is the first thing you see. On rising, utter it with fervor and conviction, as the first word to leave your mouth and strike your … Continue reading
Posted in Techniques to master the mind
Tagged christian mysticism, consciousness, spirituality, Tierno Bokar
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Ajahn Sumedho Ajahn Amaro Edward Salim Michael : Nada yoga the Inner Sound
I had discovered this “inner sound” many years before but had never heard or read any reference to this in the Pali Canon. I had developed a meditation practice referring to this background vibration and experienced great benefits in developing … Continue reading
Ramana Maharshi : Meditation
Meditation helps concentration of the mind. Then the mind is free from thoughts and is in the meditated form. Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its … Continue reading
Brother Lawrence : Practice of the Presence of God
Ninth letter to a nun. “Let us think often that our only business in this life is to please God, that perhaps all besides is but folly and vanity. You and I have lived above forty years in religion (i.e. … Continue reading