Category Archives: Buddhism and vipassana meditation

Teachings on vipassana meditation

Ajahn Sumedho : The Sound of Silence – Nada –

Posted on February 7, 2012 by vidji

In the silence of those nights he began to perceive the ever-present inner sound, seemingly beginningless and endless, and he soon found that he was able to discern it throughout the day and in many circumstances, whether quiet or busy. … Continue reading →

Posted in Buddhism and vipassana meditation | Tagged , , , | Leave a comment

Ayya Khema : Loving- Kindness Meditation

Posted on October 24, 2011 by vidji

Please put the attention on the breath for just a moment to become centred.  Take a look into your heart and see whether there is any worry, fear, grief, dislike, resentment, rejection, uneasiness, anxiety. If you find any of those, … Continue reading →

Posted in Buddhism and vipassana meditation, Compassion and devotion | Tagged , , , , | Leave a comment

Ayya Khema : Universal consciousness

Posted on October 16, 2011 by vidji

“In reality there is only one truth and mystics of all ages have always found the same truth. There is universal consciousness and that can be experienced in meditation — the infinity of consciousness. (..) Universal consciousness is not buddhist, … Continue reading →

Posted in Buddhism and vipassana meditation | Tagged , , , | Leave a comment

Ajahn Sumedho Ajahn Amaro Edward Salim Michael : Nada yoga the Inner Sound

Posted on May 21, 2011 by vidji

I had discovered this “inner sound” many years before but had never heard or read any reference to this in the Pali Canon. I had developed a meditation practice referring to this background vibration and experienced great benefits in developing … Continue reading →

Posted in Buddhism and vipassana meditation, Techniques to master the mind | Tagged , , , , , | Leave a comment