Tag Archives: theravada buddhism

Ajahn Jayasaro : Chanda, the right motivation

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The Buddha spoke of two kinds of desire: desire that arises from ignorance and delusion, which is called tanha, craving, and desire that arises from wisdom and intelligence, which is called kusala-chanda, or dhamma-chanda, or most simply chanda. Chanda has … Continue reading

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Ayya Khema : The benefits of Metta meditation

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Metta is greatly helped by meditative insights that show us that our separation from one another is an illusion. When we discover that all of us are parts of the same whole, and when we actually feel that in meditation, … Continue reading

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