Edward Salim Michael : Practice of spiritual exercises
An earnest seeker should be deeply concerned each time he is confronted with his rebellious mind, with its lazy habits, instability, attachments, elusiveness, and slovenly ways of working. These he will have to study and try intelligently to contend with, both during his meditation and when he is engaged in doing his various spiritual … Read the rest >








“Write the divine name opposite your bed so that in the morning, upon wakening, it is the first thing you see.
I had discovered this “inner sound” many years before but had never heard or read any reference to this in the Pali Canon. I had developed a meditation practice referring to this background vibration and experienced great benefits in developing mindfulness while letting go of any thoughts. It allowed a perspective of transcendent awareness …