NADA YOGA the Inner Sound Ajahn Sumedho Ajahn Amaro Edward Salim Michael

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I had discovered this “inner sound” many years before but had never heard or read any reference to this in the Pali Canon. I had developed a meditation practice referring to this background vibration and experienced great benefits in developing mindfulness while letting go of any thoughts. It allowed a perspective of transcendent awareness where one could … Read the rest >