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Jetsunma Tenzin Palmo : Virya Paramita or Effort

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Contemplating viryaparamita, or the perfection of effort, leads us to the question of enthusiastic energy. Does the idea itself make you feel exhausted? We never can accomplish anything if we don’t really try, if we don’t have some ongoing perseverance. On the spiritual path, the two qualities most needed are patience and perseverance. For … Read the rest >

Tenzin Palmo : We like dreaming

The thing is we say we want to be enlightened, but we don’t really. Only bits of us want to be enlightened. The ego which thinks how nice, comfortable and pleasant it would be. But to really drop everything and go for it! We could do it in a moment but we don’t do … Read the rest >

Tenzin Palmo : Mindfulness

The Sanskrit word for mindfulness is « Smirti », in Pali it’s « Sati », and in Tibetan « Drenpa » . Significantly, they all mean “to remember”. It’s what the Catholics call “being in a state of recollection”. And it’s extremely difficult.

If we can be aware for a few minutes that’s already … Read the rest >