Ramana Maharshi : Meditation
Meditation helps concentration of the mind. Then the mind is free from thoughts and is in the meditated form.
Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant meditation it gains strength.
The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self.
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