Meditation techniques – Levels of enlightenment and Satori – video
When one succeeds in staying focused, there is an outcome. But this outcome can only be achieved when I lose my ordinary individuality as I know it usually… Edward Salim Michael gives some important clues for meditation.




Meditation helps concentration of the mind. Then the mind is free from thoughts and is in the meditated form.
“Attention is the origin of faith, hope, and love, according to to
33 years ago in a parking garage in Caracas, Dr. José Antonio Abreu gathered together 11 children to play music.
A human being’s attention is the most precious treasure he possesses. Its purpose, force, and importance in life may not be very obvious, since through long, habitual, and instinctive use it is generally taken too much for granted. (…)