“A sincere aspirant will not fail to notice to what point he is inhabited by all sorts of futile or harmful inner chatter, as well as by an interminable procession of worthless, negative or even destructive thoughts, aside from all the tricks his mind will think up to divert him from his goal. Hence, he might suggest … Read the rest >
Although, on a spiritual path it is often necessary to speak of a goal to achieve in order to attempt inadequately to explain the inexplicable, a serious seeker must nonetheless remember that, as far as his spiritual practices are concerned, the goal is always located in the present.
In a certain manner, one can say that … Read the rest >
I had discovered this “inner sound” many years before but had never heard or read any reference to this in the Pali Canon. I had developed a meditation practice referring to this background vibration and experienced great benefits in developing mindfulness while letting go of any thoughts. It allowed a perspective of transcendent awareness where one could … Read the rest >